We will incorporate a series of game situations to help participants with team building, conditioning, and in-game IQ.
In our 1 on 1 sessions, we work closely with each player, parent, and coach to develop and implement training programs that provide tangible results.
We will be hosting mens, womens, and coed leagues for recreational through competitve play.
Offering players an entire basketball experience in one workout. From ball-handling, shooting, plyometric strength/core to simulated competition, we emphasize all aspects of the game into our training programs.
840 Winter Street
Waltham, MA 02451
2 Ice House Road
Medfield, MA 02052